Breaking Free

How to Break Free of the Drama Triangle & Victim Consciousness by Barry K. Weinhold, PhD & Janae B. Weinhold, PhD

 

Wow wow wow.  I have now read this book twice, and will share my gleanings here.  This little book is so important!  The thing is, this game is going on in our lives and the world around us, and we don’t even know it.  If you learn to recognize the game and all the different parts and rules, you can get off.  And this, the Weinholds say, is how we heal from developmental trauma.

That’s what I’ll be working on now.  See you around!

PS  My gleanings include those things that I, personally, am focus on knowing at a deeper level.  I encourage you to buy this great book and read it for yourself!

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